„Zen aims to simplify the mind. To exclude any concepts. Beginner’s mind has too many options. Master’s mind just knows.“ In Japan, archery is not only a sport where hitting the targets is the main purpose. Archery is also meant to train the mind. If one really wants to master the art of archery,...
Every one of us has the same 24 hours in a day for all their activities. How you structure your day, the things you do and what you consider important all lead to life you live, whichever way it is. There is a 4 cycle principle that says that in order to live a...
Clevork productivity cookbook is here with yet another recipe for your tasty day at work. This time with Pomodoro – famous Italian time management method. Portion: For one person. Category: Easy recipe. Preparation time: 15 min. Cooking time: 25 min periods followed by 5 min breaks Ingredients: Preparation – optional: 1 pencil and paper or an app for to-do lists Cooking: 1 kitchen timer...
Clevork productivity cookbook is here to teach you the most common time management techniques. We’ve decided to go through the most famous methods and life hacks, simplify them to the greatest extent possible and give them to real people of our modern age (people too busy and tired of rubbish) for testing themselves. Each...
All living things, from bacteria, plants, animals to humans have their own biological cycle that oscillates around a 24 hour long period. It drives biological activities like ageing, metabolism, sleeping, hormone production, brain activity or cell regeneration. This 24 hour cycle is called the Circadian cycle and the science behind it can prove very...
There are many articles, blog posts and even books offering expert advice on how to make your business prosper in the tough and extremely competitive business market today, how to stick above the rest, how to be different. We’ve decided to make it a lot easier and chose 4 reads to help transform your...
Tracking and recording (whether on paper or within an application) your daily activities or habits can help you become aware of where your time, energy and even money are being spent. It gives clear overview of what has been accomplished over a period of time and what’s your progress towards your proposed goals. It...
Have you ever had a dream of a holiday on board a yacht, just cruising along and leaving your worries behind you? We most definitely have, and especially right now, when the summer holiday season is in full swing. Now imagine if you could do this every single day of your life and you...
