Every one of us has the same 24 hours in a day for all their activities. How you structure your day, the things you do and what you consider important all lead to life you live, whichever way it is.
There is a 4 cycle principle that says that in order to live a harmonious life the ideal time distribution should go like this:
To get to your goal – your ideal version of life, you need to know what you want and focus on that. Tracking your activities for one week would help you realize where you spend your energy. Are those things the ones that really matter, or are you just stuck in one spot?
In order to help you achieve this we’ve prepared a short recipe in the Clevork Productivity Cookbook:
Portion: For one person, Category: Medium difficulty recipe, Preparation time: 10 min (optional), Cooking time: 1 week
Tracking your activities on smartphone instead of a piece of paper can significantly help you keep this up for at least week. A week is enough to outline the basic overview and to set up important changes towards better habits. This is how to do it with Clevork:
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